Do you struggle with anxiety, past trauma, or challenging family dynamics that affect your daily life and relationships? Do you feel overwhelmed, stuck, or uncertain about how to move forward and find clarity? Many people face these struggles and wonder if life can feel lighter and more manageable.
At Aisle Talk, I offer a holistic, compassionate approach tailored to your unique needs. We start by understanding where you are now and the challenges you’re facing. Together, we’ll develop practical tools and insights to support your personal growth and emotional well-being. I create a safe, inclusive space grounded in empathy, curiosity, and cultural awareness so you feel truly heard and understood.
Helping you feel more connected to yourself and empowered in your life is my passion. If you’re ready to take the first step toward healing and self-discovery, I invite you to book a free consultation. Let’s begin this journey together.
Supervisor: Farzana Rahman (347) 480-1015
Do you struggle with anxiety, past trauma, or challenging family dynamics that affect your daily ...
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As a counselor, I strive to create a nonjudgmental space to empower you to openly explore your experiences, life challenges, and aspirations. Through empathy, authenticity, and respect, I aim to foster a therapeutic environment where healing and growth can flourish. We can work together to navigate life’s complexities.
In my approach, I aim to establish a collaborative relationship built on trust. I believe that each individual’s journey is unique and I will utilize an integrative approach that draws from various therapeutic modalities to help meet your needs and goals. As an Asian American woman, I deeply value a multicultural perspective and acknowledge the importance of considering the impact of diverse beliefs and backgrounds. With this insight, I am committed to providing culturally competent care and creating a safe environment for marginalized communities. I am curious about how your environment shapes your current relationships and identities, and I am dedicated to exploring this with you.
As a counselor, I strive to create a nonjudgmental space to empower you to openly explore your ex...
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What does your ideal life look and feel like? Would you like to find out? If family dynamics, unspoken expectations, or difficult relationships leave you drained or uncertain you might be trying to meet everyone’s needs, except your own. Whether you’re navigating shifting roles in your family, trying to manage the stress of daily life, or redefining what success looks like for you, therapy can be a place to reflect, regroup, and reconnect - with yourself and others.
Starting therapy may make you feel vulnerable but you may also feel relief and find inspiration. You can expect honesty, warmth, and curiosity from me as someone who brings both professional insight and wisdom from decades of life experience. As a parent, partner, career changer, and counselor-in-training, I am committed to empowering clients to overcome emotional challenges and rewrite their own narratives.
I strive to create an inclusive, culturally-sensitive space where your story matters, allowing us to explore behavior patterns, build emotional insight, and define realistic goals. Therapy is a collaborative process focused on your journey. What’s holding you back? How can you move toward meaningful change? Let’s work together to help you answer questions like these, one conversation at a time. If you’re ready to pause, reflect, and take that step forward, reach out and let’s begin.
What does your ideal life look and feel like? Would you like to find out? If family dynamics, uns...
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Are you looking for a space where you can show up just as you are with your complex emotions, life’s obstacles, and everything in between? I offer warm, accepting, and trauma-informed virtual therapy for individuals and couples across New York. My approach is grounded in curiosity, compassion, and cultural sensitivity. I draw from various attachment-based approaches and integrate training from the Gottman Method. I believe that therapy isn’t about “fixing” you—it’s about reconnecting with yourself, gaining insight, and fostering growth in your most meaningful relationships.
As a South Asian woman and child of immigrant parents, my lived experiences deeply inform my work. I understand how culture, family, and intergenerational dynamics shape our mental and emotional well-being. I especially enjoy working with BIPOC clients, first- and second-generation immigrants, and those exploring how their past informs their present.
Whether you’re navigating family dynamics, cultural identity, depression and anxiety, or challenges in your romantic relationship, I’m here to support you in making sense of those experiences in a way that feels empowering. If you’re feeling ready to take the next step, I welcome you to schedule a free consultation! Let’s explore your story together.
Are you looking for a space where you can show up just as you are with your complex emotions, lif...
Read More